Ayurvedic Detox Retreat
A gentle reset for the body, mind and nervous system in the mountains of Cali.
- Yoga practitioners and students
- People experiencing heaviness, inflammation, fatigue or digestive imbalance
- Those seeking a gentle detox
- People interested in Ayurveda and conscious living
- Retreat participants who want to deepen their experience
A gentle reset
The Ayurvedic Detox Retreat is designed as a pause from the pace of everyday life, creating room to rest, digest, breathe and reconnect.
Rest is part of the practice
The retreat combines restorative yoga, Yoga Nidra, pranayama, meditation and quiet time to support a softer rhythm.
The ashram becomes part of the experience
Nature, shared spaces and simple living create a setting where the detox is supported by the environment around it.
Guided with experience
The retreat is guided through an Ayurvedic and yogic approach, with attention to gentle support, reflection and integration.
What the retreat includes
Weekend rhythm
Arrival & restoration
Arrival, restorative yoga, Ayurvedic detox meal, Yoga Nidra, Thai Massage exchange, optional Kirtan and dinner.
Practice & integration
Detox breakfast, optional Kirtan, pranayama and meditation, gentle yoga and Yoga Nidra, detox lunch and closing circle.